The effectiveness of onion
onion
health effects
divergent cold
as onion bulb and leaves contain a known propylene sulfide volatile oily, spicy with Xin Jane, this material can be cold, against influenza virus, has a strong bactericidal effect [1] nutritious
smell spicy. Can stimulate the stomach, intestine and digestive gland secretion, increase appetite, promote digestion, and the onions without fat, the oil can lower cholesterol containing a mixture of sulfur compounds can be used to treat indigestion, loss of appetite, food product on the stopping embolism .
blood pressure
onion is the only plant with prostaglandin A, is a natural blood thinner, prostaglandin A can dilate blood vessels, reducing blood viscosity, and thus will have lower blood pressure, can reduce the increase in peripheral vascular and coronary blood flow, prevention of thrombosis. Boost the body against substances such as the role of catecholamines, but also promote excretion of sodium, so that the blood pressure, regular consumption of high blood pressure, high cholesterol and cardiovascular disease who have health care.
refreshing
it helps cells utilize glucose better, and reduce blood sugar, energy supply of brain cells, diabetes, the patient’s diet consciousness Weidun Vegetable
onion also has a hypoglycemic effect, because onions contain a sulfonamide with hypoglycemic drugs similar small pulse of organic matter, and in the human body can generate a strong diuretic effect of skin Ku Su. Diabetes every 25 to 50 grams onion meals can play a better role in lowering blood glucose and diuretic.
onion sugar, protein and various inorganic salts, vitamins and other nutrients on metabolism play a role, to better regulate nerve, an increase of memory, the volatile components have a strong stimulation of appetite and help digestion promote the absorption of other functions. Contains diallyl disulfide, and allicin, but also can reduce blood cholesterol and triglyceride levels, which may play a role in preventing hardening of the arteries.
onion and warm, spicy sweet. Have expectorant, diuretic, stomach intestines, insecticide detoxification and other functions. Can cure colitis, parasitic diseases, abdominal pain, vaginal discharge and other symptoms Chibai. Onion contains prostaglandin A, has a significant antihypertensive effect, a sulfur containing similar substances in urine have some small hypoglycemic effect. Can inhibit the high fat diet induced elevated blood lipids, prevent and treat atherosclerosis. Onion extract also has bactericidal effect, can increase the tension of the gastrointestinal tract, increased gastrointestinal secretion. Onion in a peptide material can reduce the incidence of cancer.
against asthma
onions contain at least three of the curb of the natural anti-inflammatory substances to treat asthma. As the onion can inhibit the activity of histamine, and histamine is a kind of allergies cause asthma symptoms of Pok substances; onion can lower risk of asthma attacks by half or so. [2]
diabetes
long time ago, the onion was used to treat diabetes, to the modern, medical Pok also proved that onions can indeed lower blood sugar; and whether raw or cooked food, are equally the effect. The original onion there is a kind of anti-diabetic compounds, similar to the commonly used oral hypoglycemic agent A sulfur-butylamine, stimulate insulin synthesis and release effect.
other magical effects
onions also more than these, in their daily lives, similar to the onion and ginger smell also has a special role of sedative sleep aids: Take appropriate amount of onion, wash net, pounded, placed in a small bottle cover, slightly opening the lid before going to bed, smell its scent, you can fall asleep within 10 minutes, the onion-specific stimulus components will play a calm nerves, seductive sleep magic. Generally in use for 10 days to a month later, sleep will be improved significantly. When cold, drink hot add the onion, miso soup, fever sweating very soon. If nasal congestion, with a small piece of onion against the nostril, onion odor stimulus, will lead to smooth the nose up moment. If you cough, chopped onion wrapped in gauze, covered in the throat to the chest, coughing can also be quickly suppressed.